Productivity Coaching

What is the extent of your success?

Imagine it was the day of your 80th birthday. You are sitting in your favorite chair in your lounge and you look around you and admire the life that you created for yourself. Your mind flashes back in time and you think about how you became so successful.

Irrespective of the type of work you might have done, the industry you worked in or what your job consisted of,  most everyone who is successful has something in common. To put it very simply, they have developed more good habits in life than bad habits. It might sound like common sense, but what is common sense, is definitely not common practice.

Changing any habit is an enormous challenge to take up.  Your body has a … Read the rest

Learn To Manage Your Time

How Your Habits Affect Your Business Productivity

What does a typical day at the office look like for you? How efficient are you really when you are working?

Do you find that you check your emails while you are in meetings, or do you aimlessly jump from one task to the next? The way you work, the way you make your decisions and perform your tasks is very different for each individual. Are you aware of your ‘automatic behaviors’ which may be undermining your productivity and therefore your profit?

You have developed habits over the years which largely influence your personal life, your work life, all areas of your life and these will ultimately give you your results in your business. You must become aware and learn how to deal with your … Read the rest

Change habits

The Key To Effectively Changing Your Habits!

Change habits“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle

Habits are the patterns of behavior that occur automatically, due to repetition. We all have some good habits and some bad habits, some of us are more productive in our habits than others. As humans, we are made up of so many habits, habits that start the moment we wake up to when we go to sleep. The majority of our tasks are done on automatic, from turning off the alarm, going to the toilet, showering, dressing, eating, driving to work, etc.  At one point, we all consciously decided how much to eat, what to focus on, if we shower first or have breakfast first. One day we … Read the rest