Why can’t I change my habits? Why can’t I change my habits? What is wrong with me? I can’t tell you how many times I have heard these questions. There is a wealth of information available to us, yet many of us are still unable to create the changes that we...
In our fast-paced world, productivity has become a highly valued trait. Whether it’s in our personal or professional lives, we all strive to be more productive and achieve our goals efficiently. While various factors can influence productivity, one often...
Are you a chronic procrastinator? Have you ever postponed a task and promised yourself to do it the next day, only to put it off again and again? Everyone has done this at some point in their life. We all procrastinate at times, we put off tasks and give in to...
Burnout is a state of physical and emotional exhaustion that’s different from depression and anxiety in that it’s often tied to a responsibility like your job. If your job causes you excessive stress and fatigue, you may be experiencing burnout. It’s almost...
There are so many ways we waste time without even knowing it. We all want to have endless amounts of time to do what we ultimately love in life, yet time is the one resource we all struggle to manage effectively. We all have the same amount of time and we all invest...
Watch this quick video to help you improve your relationship with procrastination or read the text below 🙂 We have all procrastinated, right? And we will continue to do so, why? because procrastination is a part of our brain that’s just giving us some...
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