Thoughts on productivity, performance, and sustainable success.

August 19, 2026

Is AI really saving you as much time as you think?

AI saves real hours; but the time often disappears into more meetings, rework and extra tasks. Three ways to actually keep the time you gain.

August 25, 2025

How to use AI to boost your productivity

How to use AI to boost your productivity; if you are not already adopting AI for small, everyday tasks, you are missing out!

May 26, 2025

How Self-Love Makes You Happier (And How to Start Practicing It Today)

How Self-Love Makes You Happier; Self-love isn’t just a feel-good trend; it’s a proven path to a happier, more fulfilling life.

May 1, 2025

6 Surprising Facts About Self-Love You Didn’t Know

When you think of self-love, you might imagine affirmations and bubble baths. But the truth is, self-love runs much deeper....here are 6 surprising facts about self-love!

April 1, 2025

Exploring the Link Between Well-being and Productivity; Top Results Coaching

Exploring the link between well-being and productivity reveals a fascinating relationship we are just starting to understand.

February 19, 2025

Why can´t i change my habits? 3 Simple concepts of change

Why can't I change my habits? What is wrong with me? I can’t tell you how many times I have heard these questions. There is a wealth of information available to us, yet many of us are still unable to create the change that we most desire. Why is this? Over the last 10 years,

February 19, 2025

Why can´t i change my habits? 3 Simple concepts of change

Why can't I change my habits? What is wrong with me? I can’t tell you how many times I have heard these questions. There is a wealth of information available to us, yet many of us are still unable to create the change that we most desire. Why is this? Over the last 10 years,

January 28, 2025

A memory without emotions becomes wisdom; Top Results

Managing Emotions to Gain Clarity. it’s about how we process and respond to our experiences, especially the emotional ones.

January 21, 2025

Tapping into Neuro Productivity

Tapping into Neuro Productivity; Time management and productivity coaching in a book

October 8, 2024

Productivity and Well-Being Blog

Productivity and Well-Being Coaching

October 8, 2024

Productivity and Well-Being Coaching Free Resources

Productivity and Well-Being Coaching Free Resources - Change your habits, boost your productivity and improve your well-being.

October 7, 2024

Productivity and Well-Being - Shop

Productivity and Well-Being Coaching - Products to invest in yourself

August 23, 2023

From Chaos to Clarity | Top Results Coaching Guide

From Chaos to Clarity sounds like a dream to many. In today’s fast-paced world, it is not negotiable to learn how to boost your productivity and achieve results.

June 15, 2023

The Power of Mindset: Boost Your Productivity Today

The Power of Mindset: How Your Mindset Impacts Your Productivity. In our fast-paced world, productivity has become a highly valued trait.

June 15, 2023

The Power of Mindset: Boost Your Productivity Today

The Power of Mindset: How Your Mindset Impacts Your Productivity. In our fast-paced world, productivity has become a highly valued trait.

May 23, 2023

7 Habits to Stop Procrastinating & Boost Productivity

7 Habits to Prevent Procrastination and Boost Productivity. Procrastination is a common struggle that affects people in various aspects of their lives.

April 17, 2023

Using Set Shifting to increase your productivity

Using Set Shifting to increase your productivity is one of the best ways to get more done and stay focused. Set shifting is a cognitive skill...

April 12, 2023

Mindfulness: The Perfect Antidote to Distraction

Mindfulness is the antidote to distraction. Distraction is a common experience for most people and one of the biggest productivity killers.

April 4, 2023

How Over-Planning Can Hurt Your Efficiency| Top Results Coaching

How much planning is too much? Productivity is a highly sought-after trait in our modern society, with the ever-increasing demands of work and personal life.

March 27, 2023

Getting disciplined to achieve more

Getting disciplined has never been easier. Discipline is often defined as the practice of training people to obey rules or a code of behavior.

September 12, 2022

Are you a chronic procrastinator or not?

Are you a chronic procrastinator? Have you ever postponed a task and promised yourself to do it the next day, only to put it off again and again?

July 22, 2022

How to effectively and efficiently plan your day for success

How to effectively and efficiently plan your day for success looking at productivity methods to consider.

July 6, 2022

Plan Your Day for Success: Tips for Daily Efficiency

How to effectively and efficiently plan your day for success, one which works for you, and leaves you feeling calm, focused, and productive!

May 31, 2022

Productivity hacks aren't always effective!

Productivity hacks aren't always effective! How many times have you eagerly attempted new productivity hacks or tools and failed to obtain the desired result?

May 2, 2022

Why is it Hard to Clarify Goals? Discover Clarity & Success!

Why is it so hard to get clear on my goals? Why do I feel completely lost when it comes to deciding what I really want to achieve?

April 26, 2022

How Time Tracking Improves Team Training | Top Results

How can time tracking help with the training of your team? Organizations know that training is important, but few understand the impact a well-trained workforce can have on their company.

April 19, 2022

7 Habits to Prevent Procrastination and Boost Productivity

Burnout is a state of physical and emotional exhaustion that’s different from depression and anxiety in that it’s often tied to a responsibility like your job.

April 4, 2022

Ways You Waste Time Without Even Knowing

Do you waste time unknowingly? We all want to do what we ultimately love in life, yet time is the one resource we all struggle to manage effectively.

January 18, 2022

6 Breathing Techniques to Improve Your Productivity

Six breathing techniques to boost your productivity and prevent workplace burnout and stress when it is at an all-time high.

January 4, 2022

Time Tracking Apps: Productivity Boost or Just a Myth

An Employee Time tracking app has become a common tool used by most organizations globally. So common that it begs us to ask the question; Is it just a fad that organizations have started adopting, just because their competitors and peers have been doing it? Let’s bust some of the myths and arguments that

December 1, 2021

The productivity app that Rize's above all

If you want to catapult your productivity to the next level, you simply cannot go without the productivity app that Rize's above all.

September 24, 2021

The Hard Truth About Productivity

How long have you been wanting to improve your productivity and get more organized?Are you are doubting whether it is at all even possible with so much going on

September 8, 2021

Boost Productivity with Smart Internal Communication

Internal communication strategies, or the lack of them, impacts employee productivity directly. Here is what you need to know to improve productivity now.

May 29, 2021

Boost Your Productivity with Top Excel Templates

Top Excel Templates to Increase Work Productivity; Excels flexibility and versatility allow you to increase work productivity easily.

March 26, 2021

Top Productivity Hacks 2021 | Boost Focus & Efficiency

Productivity hacks 2021 is a must-read if you are serious about increasing your productivity and taking your results to the next level this year.

February 10, 2021

To Change your life, change your priorities

To change your life, change your priorities! I have always been passionate and excited about learning how we can positively change our own lives and create...

January 7, 2021

Energy Is Key to Productivity | Top Results Coaching

Energy is Key to Productivity. Most of us want to jump out of bed and feel ready and energetic to start the day. How many of us actually do though?

October 10, 2019

6 Ways Technology Boosts Productivity In The Workplace; Top Results Coaching

Many people believe today’s technology leads to less productivity in the workplace. However, technology has brought a massive positive impact...

May 22, 2019

Does Employee Monitoring Increase Productivity?; Top Results Coaching

Coworking spaces sound fun until you realize most of your team is not being completely productive due to constant distractions. What can you do?

April 10, 2019

Questions to Break the Procrastination Cycle; Top Results Coaching

We live in such an extremely fast paced world, that it is no surprise most people struggle to keep up with the daily demands. Having challenges with work life balance is now the norm

January 3, 2019

Reclaim Your Time; Top Results Coaching

In today’s dog-eat-dog world, it can be tough to justify taking breaks from work. After all, building a career often involves a series of sacrifices... In today’s dog-eat-dog world, it can be tough to justify taking breaks from work. After all, building a career often involves a series of sacrifices; and the first thing to go is invariably your leisure time. We’re here to tell you that you don’t need to give into the culture of overwork. As it turns

May 3, 2018

The truth on sleep and productivity; Top Results Coaching

We live in an environment which we possibly can't keep up with anymore. Between the different roles we take on in one day, daily decisions, responsibilities and goals we work towards, and never mind relaxing time, it's no wonder that more and more people are...

April 26, 2018

Drive Productivity With Powerful Decisions; Top Results Coaching

It has been said that we make around 35 000 decisions daily. That is almost a decision every 2.5 seconds if you don't sleep! It might sound a bit crazy, but the point is every moment of the day you are making decisions....

April 16, 2018

Why Traditional Note-Taking is More Productive; Top Results Coaching

The modern world offers hundreds of ways to log your thoughts, scribble your ideas and organise your life. Whatever you choose is impacting your productivity; positively or negatively....

April 9, 2018

Why you need self-awareness to be a better leader; Top Results Coaching

As a leader in your company, you need self-awareness to learn from your shortcomings, move forward rather than allow mistakes to hold you back, and become a better leader in numerous ways.

February 22, 2018

5 Foods Proven To Top Up Your Energy Levels; Top Results Coaching

We often resort to caffeine or unhealthy snacks when we start feeling tired during the day. There are plenty of healthy alternatives that can help us to maintain our energy levels throughout the day.

February 7, 2018

Boosting Creativity in the workplace; Top Results Coaching

Have you ever found yourself in a mid-day rut? A time when you’ve been sitting at your desk for goodness knows how long, reading the same email over and over,

January 3, 2018

The Power of Reflection for Success in 2018; Top Results Coaching

The power of reflection is understated and rarely ever done! Yet it's part of the rituals all successful individuals share. Don't start 2018, without...

December 15, 2017

Productivity Apps for Work; Top Results Coaching

There are apps for everything at the moment, but the problem is about half of the apps on our phones are never used

October 17, 2017

Eat to be more productive; Top Results Coaching

Do you ever feel like you're dragging yourself around all day,wishing you just had a little more energy to get things done? Eat right to boost your productivity

September 14, 2017

Strategies to triple productivity; Top Results Coaching

What you do with your time and how you invest it defines who you are; and with any investment you make, you want to get the best return. What is your return like?

August 24, 2017

Your Top Time Thief; Top Results Coaching

The real truth about email and productivity

August 17, 2017

15 Ways A Notebook Makes You More Productive; Top Results Coaching

While the abundance of apps on our smartphones and tablets these days are helping us to stay motivated, organised and save precious time, our love of putting pen to paper hasn’t gone away.

May 24, 2017

Organized project Management; Top Results Coaching

The success of any project depends on the leadership skills and capabilities of managers. Here are 11 Key Principles for successful project management

May 22, 2017

Top 110 Blogs for Men; Top Results Coaching

Top 110 Blogs for Men; Voted; Top Productivity and Time management blog for Men to achieve business goals.

March 1, 2017

One Surprising Thing You Can Do to Be Happier; Top Results Coaching

Between dealing with the stresses of work and the challenges of home life, finding a way to be happy can be a challenge; but easier than you think!

February 12, 2017

Be More Productive in Creating Life Balance; Top Results Coaching

Arе you having a сhаllеngе with wоrk lifе bаlаnсе? Dо уоu fееl рullеd in too mаnу dirесtiоnѕ? Does your lifе ѕоmеtimеѕ fееl likе it iѕ ѕрinning out оf control?

January 27, 2017

Why you need to ditch your TO-DO list; Top Results Coaching

You might think that your TO-DO list is making you more productive, but here are 5 reasons why a TO-DO list is unproductive.

December 20, 2016

How Health Impacts Productivity; Top Results Coaching

Did you know that your health directly impacts your productivity? Don't overlook this! You could be sabotaging your productivity without even knowing

December 13, 2016

Start-ups-What you need to know about time management; Top Results Coaching

Explore the world of productivity and discover top Time Management Tips, Tricks & Secrets for Business Owners.

November 25, 2015

7 Common Habits Of 7 Highly Productive People; Top Results Coaching

Have you ever wondered how productive people manage to succeed in achieving their goals? Even though their habits are far from being secret...

October 27, 2015

What unproductive people miss out on!; Top Results Coaching

While many people decidedly want to be more productive, they don't often have a clear picture as to how being productive could make their lives so much better.

October 15, 2015

MTM; Making meetings more manageable; Top Results Coaching

MTM; Making meetings more manageable Have you ever left a meeting with a confused or unclear idea as to what decisions were reached, perhaps with a sense that your time was not used constructively or that some topics were simply not discussed? Unfortunately, this happens more often than you can imagine. The reasons are many

September 9, 2015

MyLifeOrganized; My favorite tool; Top Results Coaching

Gaining control over your everyday life is a crucial step to improving your productivity. Fortunately, today there are many different tools available to guide you along the path to a more organised and stress-free life.

August 20, 2015

Eat your way to Productivity; Top Results Coaching

While our minds direct our lives and lead us on the path to success, our bodies make the physical journey there; therefore we need our bodies to go on that journey in top form..

June 12, 2015

Scheduling made easy; Top Results Coaching

Scheduling meetings, events and activities can become incredibly time consuming when more than two people are involved. Going back and forth with every involved individual..

January 22, 2015

Productivity tips to boost personal success; Top Results Coaching

'Productivity' seems to be some of a buzzword these days, you here it everywhere; increasing productivity in the workplace to increase profits...

December 29, 2014

Planning for success in 2015; Top Results Coaching

Whether you want to move away from something or move towards something new in 2015; you need a strategic personal plan to get you there.

November 24, 2014

Best Key Strategies for Business Entrepreneurs; Top Results Coaching

These days business ideas seem to be emerging just about everywhere; however, it is quite difficult to distinguish one idea from the other because of most of them lack distinction and uniqueness.

October 23, 2014

How Procrastination Can Make You More Successful; Top Results Coaching

Do you remember the time in history when we believed the world was flat and later we learnt it was round? Suddenly we saw the world in a....

September 12, 2014

From Forgotten to Forbes; 3 Shy People Who Found Their Niche; Top Results Coaching

If you've always been the quiet one with an overwhelming fear of social networking and a tendency to hang back at parties -- not to worry. You're far from alone.

September 3, 2014

7 Morning Habits to Boost Productivity - Top Results

If you struggle to get up, if your mornings are chaotic, and stressful - here is how you can change it around and become more productive and happier at the same time!

August 7, 2014

The Power Of Knowing Your Values; Top Results Coaching

How exciting is life for you right now? How fulfilled do you feel? If you know you could be happier, but you are not sure where to start, read on.

July 10, 2014

Top 4 Ways to Create a Productive Mindset Now; Top Results Coaching

How do you create a mindset that will support you to increase productivity and lead to the results you want in your life?

June 24, 2014

Do you make this time management mistake? - Top Results Coaching

If you feel like you are consistently struggling to find time, you are not alone. Commitments, responsibilities and chores are always increasing, but time isn't.

June 7, 2014

One simple way to increase productivity ten-fold; Top Results Coaching

How many things do you intend to do but never actually end up doing? A lot, a little, are you even aware?

May 19, 2014

What is the extent of your success?; Top Results Coaching

Your good habits minus the bad ones, that is the extent of your success!

March 25, 2014

You can't change who you are...; Top Results Coaching

Nothing is more dis-empowering than believing you can't change...it does depend on what you want to change though...

February 19, 2014

6 Steps to Get Organized in 30 Days; Top Results Coaching

Do you ever feel like you are working and working, but the results just don’t reflect the time you have put in? Or perhaps, you feel like you do so much, however at the end of the day you have a sense that you didn’t actually accomplish a lot? If you answered a ‘resounding’ yes to both, you are not alone.

January 7, 2014

Increase Productivity by Shifting from Effect to Cause

‘Increasing productivity’ is a phrase you hear more and more each day. We can all feel the speed at which the world is changing.Demands are always increasing...

December 9, 2013

There is GOLD inside YOU; Top Results Coaching

The ultimate guide for anybody who wants to start a business and create personal and financial freedom.

August 28, 2013

Why you need to put results before comfort; Top Results Coaching

Change is not easy, nothing is easy, but then again, who wants nothing! You need to put results before comfort...here is why...

August 6, 2013

Improved Staff Performance, Productivity and Engagement; Top Results Coaching

From small businesses to large companies, employers can always benefit from improving employee productivity.

July 30, 2013

Everything we do, starts with an intention...; Top Results Coaching

Everything we do starts with an intention....or does it? Well, it should but in fact, most of the time we are not aware of what our real intentions are.

July 18, 2013

5 Thoughts That Harm Productivity; Top Results Tips

Imagine feeling completely organized and stress free; imagine never feeling overwhelmed or frustrated again. You arrive at work.....

July 11, 2013

Inbox Zero Increased Productivity 20%; Top Results Coaching

Information overload is now a major issue for many people and one of the main sources of information we have to manage is our e-mail.

July 10, 2013

TIP OF THE WEEK; Productivity App; Top Results Coaching

Do you sometimes feel overwhelmed with all the apps out there? I am sure we all do from time to time, but I am certainly not complaining...

June 28, 2013

How to Optimize Your Office Space; Top Results Coaching

Learn how to optimize your office space to work for you and not against you...

June 26, 2013

TIP OF THE WEEK; Where did my time go?; Top Results Coaching

Tip of the week; How often do you wonder where your time went or what exactly you did all day? Learn more here...

June 19, 2013

Are you a slave to email?; Top Results Coaching

There is no doubt that the advent of email has changed billions of lives and literally the way we work. Of course, we all know the benefits of email...

June 16, 2013

Effective Tips to Overcome Time Management Excuses

How many excuses are you making on a daily basis, are they 'real' or 'false'? Learn what can you do about it to improve your time management skills and results!

May 24, 2013

Personal strategic planning for success!; Top Results Coaching

If we know that strategic planning is essential to the success of a business, why don’t we use personal strategic planning for the success in our own lives?

May 22, 2013

What is REALLY holding you back?; Top Results Coaching

How often do you find yourself procrastinating? What if you could finally break through the procrastination cycle and break your limitations? Read more here...

April 2, 2013

How Your Subjective Time Affects You!; Top Results Coaching

We all know what objective time is; today is April 2nd 08:15am, however, most of us live by our own subjective view of time...

March 25, 2013

The Confident Woman; Top Results Coaching

Highly anticipated book; The Confident Woman; with contributing author Kirstin O'Donovan for the chapter; The confident mindset

March 12, 2013

The Best Way to View Your Time!; Top Results Coaching

We all struggle with time management in one way or another or at certain times in our lives. We all share memories of feeling stressed and overwhelmed....

March 7, 2013

How to Manage your fears effectively; Top Results Coaching

Does fear hold you back and limit your life? Do you feel paralyzed by fear sometimes? Learn how you can manage your fears effectively and finally start to overcome your fears!

February 26, 2013

98 Inspiring Quotes for Entrepreneurs - Top Results Coaching

I am a really big fan of anything motivational and I love to read an inspiring quote every morning before I start my day.

January 21, 2013

Using Technology to Leverage your Time; Top Results Coaching

There are a number of new applications being developed every day that are truly amazing and really support you in leveraging your time.

November 28, 2012

Alter Your Mind To Alter Your Time!; Top Results Coaching

Suffering from `poor time management skills´ in one way or another is something most people experience. Most of us know what it feels like to feel stressed, overwhelmed, disorganized and `all over the place`.

November 7, 2012

Does stress control you?; Top Results Coaching

Stress is an ever increasing concern for your physical health as well as your mental health. If you are not controlling your stress, you are welcoming problems into your life.

September 3, 2012

How to Positively Cope with Change; Top Results Coaching

Change is inevitable in all areas of our lives as some point or another, you either embrace it or you resist it! How much change have you experienced over the last few months in your personal and your work life? How did you react and how easy was it for you?

August 16, 2012

Powerful ways to move forward from fear; Top Results Coaching

We have all experienced fear on some level and most of us know how debilitating it can make one feel, it stops you in your tracks.

July 17, 2012

How To Get Rid Of Stress At The Office; Top Results Coaching

If you have a lot of work on your hands and you cannot handle all of it in an efficient manner, you most probably feel overwhelmed and even completely out of control sometimes.

July 5, 2012

How to Effectively Change Habits!; Top Results Coaching

Successfully changing habits can be one of the most challenging tasks we take on, but also, the most life-changing! What is at stake if you don´t change? And do you even know where to start?

June 27, 2012

Trello, organize anything together; Top Results Coaching

Time-management and organization tool for project management, managing teams, improving productivity.

March 29, 2012

You are what you think!; Top Results Coaching

Become aware of your negative thoughts and change your life by changing how you think. Find out why you think the way you do and how you can make changes in your life by making changes in your mind

March 27, 2012

How to overcome Procrastination; Top Results Coaching

How To Overcome Procrastination! Why do we procrastinate? What can you do to move forward? Kirstin ODonovan talks briefly about why we procrastinate, helps you understand more about it and the steps you can take to overcome procrastination.

March 16, 2012

Create your life - Top Results Coaching

Go after your dreams, dont let limiting thoughts be your limit. Create the life you want. Dont give up on something you love

February 21, 2012

Want More Time – But Don´t Know Where to Start? - Top Results Coaching

Time management is a skill that is essential for maintaining a healthy work-life balance and to enjoy a high quality of life. If you want more time, start by learning time management skills! Whether you are a career oriented professional or entrepreneur, time management skills help an individual to utilize his or her full potential

February 13, 2012

Effective Time Management for Top Results; Top Results Coaching

Do you know where you are wasting time? How to be more productive and have more time every day?

February 2, 2012

Take Responsibility for your life; Top Results Coaching

Be at the ¨cause¨ side and not on the ¨effect¨ side of what happens to you!

February 1, 2012

How to successfully create more time with TOPResults; Top Results Coaching

Want more time to do what you love but dont know where to start? This is an short guide on how to successfully create more time with TOPResults.

January 23, 2012

Press Release 2012; Top Results Coaching

Top Results Coaching Offers Productivity Coaching Services to Make New Year’s Resolutions that Last!

January 12, 2012

How to soar in 2012!; Top Results Coaching

Get rid of your tolerations and the things you put up with and have more energy and time to be more productive and do what you love!

January 9, 2012

How to Change Emotions When You Need It Most | TRC

Learn how to change your mindset, control your emotions, change them when needed most to ones that are more positive, productive and give you better results, change feeelings using anchors

December 12, 2011

6 Reasons why we dont take action; Top Results Coaching

When we fail to take action it can be for various reasons. Lets look at the main reasons we don’t take action and what we can do to change that!

December 6, 2011

Something you probably didnt know about success; Top Results Coaching

If you suffer from low self-esteem, improving your self esteem is essential to achieve success in whatever it is that you desire.

December 2, 2011

Your attitude could be working against you!; Top Results Coaching

How does your attitude affect your success and your results in life? Perhaps your attitude is the hidden obstacle thats bringing you the results you don´t want and stopping you from achieving the success you desire.

November 29, 2011

Starting Strong: Why Vision Clarity Matters; Top Results

Putting a plan together is one of the most important steps to getting where you want to be and it starts with a vision.

November 29, 2011

How Your Mindset Affects Your Success!; Top Results Coaching

Are you unable to identify what is keeping you back or what is stopping you from achieving that success you so desire?

October 29, 2011

Successfully Improve Your Time Using The 3 P´s!; Top Results Coaching

Here are a few time-management tips and techniques, planning, Prioritizing and Performing.

Inelastic, irreplaceable & essential? - Top Results Coaching

I`m sure you have guessed it, time! These are the 3 qualities that make time so special and unique.

The Limits You Set Yourself - Top Results Coaching

How many times have you held yourself back from doing what you really wanted? How often do you convince yourself that you don’t have what it takes?

3 Questions when procrastinating

I'm going to share with you 3 simple questions that you can ask yourself next time you hesitate, when you need to take action, next time maybe freeze or you want to go into another direction

Productivity and Well-Being Blog

Productivity and Well-Being Coaching

Productivity and Your Ability To Relax; Top Results Coaching

Do you generally go about your days feeling more relaxed or more uptight? The majority of us don´t do well in anything if you we aren’t really relaxed.

External world is your internal world; Top Results Coaching

We all share one world, but our realities are completely different...

Don’t have time to improve time?; Top Results Coaching

It is not uncommon to hear how many people complain that they want more time but they don´t have time to improve their time....

You won’t reach goals unless...; Top Results Coaching

Whether your goal is to start a business or to simply start eating more healthily; whatever the goal; you will still come up with the same challenge...

Why your challenges are the keys to your success!; Top Results Coaching

Don't let your challenges hijack your dreams! They are in fact, your keys to success. Here are 3 powerful tips to face your challenges now!

Work-Life Balance Tips from Famous Figures

Staying productive while balancing family and work demands isn’t easy. It’s especially tough to create a structured schedule in the wake of the pandemic, which has changed everyone’s work lives and daily routines.

No results with Time-Management?; Top Results Coaching

You need to improve your productivity and manage your time better, you´ve decided to invest in courses, programs, etc ....

Time-Management Skills and Productivity; Top Results Coaching

An increasing number of working professionals are realizing the need of effective time management techniques in order to improve productivity...

Don´t set goals? why you should!; Top Results Coaching

Why people dont set goals and why they should. By setting goals, you achieve much more in months than many people do in years.

Where you might be going wrong with time management; Top Results Coaching

Have you read hundreds of time management tips and techniques, but you are still struggling? Read on to find out what might be missing....

Warning signs you don't want to miss; Top Results Coaching

What separates successful businesses from the less successful ones? Why do some businesses seem to effortlessly grow while others struggle?

Losing Time? Take It Back; Top Results Coaching

If you think you don’t have enough time to do all the things you need to do, you aren’t alone; everyone feels that way.

TO DO OR NOT TO DO LISTS; Top Results Coaching

Managing your time from to-do lists is not going to help you in being productive, in fact it is actually going to just keep you busy, overwhelmed...

"TIME" for a return.

If you are a freelancer, a small business owner or entrepreneur, I don’t mind, it applies to you all. I'm sure you've asked yourself the question.

Time Management-a Surface Problem; Top Results Coaching

If you think that time management is only related to surface level problems, you might be overlooking some important influences..

Two ways to live; Top Results Coaching

There are two ways to live your life; which way are you living yours?

The World’s First Productivity Boosting Earbuds

Everyone agrees that staying focused is one of the biggest challenges in productivity. Stats show we get distracted or interrupted every ...

Successful People's Secret to time; Top Results Coaching

What is one of the most common excuses you hear when talking to people about some of the things they want to do in life?

Be Productive In Creating The Life Of Your Dreams; Top Results Coaching

Creating the life of your dreams is not impossible, in fact, if you follow the proven steps, your whole reality can change in months, find out how here..

Entrepreneur’s Guide; Time Management; Top Results Coaching

The ultimate guide for entrepreneurs who need to learn how to manage time effectively and transform results.

Do You Want To Be Happy?; Top Results Coaching

Simple Ways to change your life for the better, feel better and achieve better results….

Taking Your Choices; Theory 2 Practice; Top Results Coaching

Sometimes making the right choices in our lives can be difficult enough as it is, but the truth is, without the motivation and willpower to carry them out...

Re-Set Your Body Clock to Re-Seize Your Day

When living a busy lifestyle, the desire to get most out of the day becomes the driving principle. “Carpe diem” may turn into your day seizing you. In some businesses, sleep deprivation can be seen as a badge of honor as to who got to accomplish more

Productivity Secrets with Nootropics

Brain-friendly supplements called "nootropics" are designed to help sharpen your mind and boost your productivity.

Productivity Collaboration Hub for Entrepreneurs

Being productive is much more than just delivering tasks within a specific deadline. Productivity is a complex human behavior based on the number of variables..

Beat Procrastination at The Office!; Top Results Coaching

The task you have been working on for an entire week is finally over, you did it! You managed to beat the clock and get that never ending proposal...

One Factor Influencing Every Business; Top Results Coaching

Why wait for things to go wrong in your business to then spend time and money trying to fix them, while tripling your stress levels and compromising the future?

Project Management Tool for Business; Top Results Coaching

Nutcache is a cloud-based collaborative project management application developed by Canadian company Dynacom Technologies.

Time Management for entrepreneurs; Top Results Coaching

One of the most common challenges most aspiring entrepreneurs face besides having to juggle so many roles is time management, how to effectively manage time.

It's not time you lack; Top Results Coaching

Don't fool yourself by believing you lack time to do what you love; it's not time you lack, it is something else

Key Questions to catapult your success in 2020!

We are asking ourselves millions of questions every moment of every day and we don't have any clue we are doing this. What is quite scary, is that most of these questions are disempowering and we..

Is your mindset undermining your productivity?

Your mindset directly influences your productivity. The right mindset must comes first, only then will the right action follow; you won’t get what you want with a limited mind.

Does communication affect productivity?; Top Results Coaching

How effective are you at communicating? Most of the time we assume we are communicating effectively but how often do you say ¨what i meant was¨..

Is Happiness Really A Choice?; Top Results Coaching

Guest Post by Michael Weinberger; sharing his views on the challenges in life and how to approach situations to be happier.

Identify time thieves; Tip 6; Top Results Coaching

This growing culture of convenience has a serious impact on all aspects of our lives, including how we manage our time.

Identify time thieves; Tip 5; Top Results Coaching

In today's increasingly busy world we often find ourselves desperate to try anything and everything that will help us save time, manage tasks efficiently

Identify your time thieves Tip 4; Top Results Coaching

Understanding that time management greatly affects our productivity levels and success (as well as quality of life) is the first step to creating an ideal lifestyle and developing the patterns to support it.

Identify your time thieves Tip 3; Top Results Coaching

Prioritizing Blindly One of the most important things you can do with your time is prioritize your activities. BUT, just because you prioritize them, don't assume it is the most effective way; why? Many people prioritize based on: how they are feeling at that moment or how they feel about the task, instead of

Identify your time thieves; tip 2; Top Results Coaching

No doubt you have heard it before, one of the most common time thieves is a lack of focus. You may have heard it before..

Identify your time thieves Tip 1; Top Results Coaching

How assertive would you say you are? It’s not an easy question for many people to answer.

I Don't Have Time!

'I don't have time!'; Probably one of the most misused AND at the same time most often used phrases of the 21st century! We are using it as an excuse for everything. We use a 'lack of time' as a reason to not look after ourselves...

Habits Affect Business Productivity; Top Results Coaching

How efficient are you really when you are working? Do you find that you check your emails while you are in meetings, or....

How to Use Time Tracking to Triple Your Productivity Now!

Time tracking isn’t only about logging hours and timesheets. In fact, it has always been about useful self-knowledge and increasing productivity. Just think about: how can you start using your time more productively without actually knowing how you spend it in the first place?

Use procrastination to help you succeed; Top Results Coaching

If you manage your procrastination differently, you will get different results. Learn how to effectively manage procrastination to help you succeed.

How to triple your productivity!; Top Results Coaching

How to triple your productivity in the day! What you can do to change results of your day, to be more productive and achieve more.

Transform your results in 30 days!; Top Results Coaching

If you are lacking focus, organization and clarity on how you must spend your time to get great results, watch this short video now!

How to overcome overwhelm!; Top Results Coaching

Whether you are feeling overwhelmed by your never ending 'to- dos' or dealing with overwhelm from personal issues; managing your overwhelm is the same.

Make Mornings Productive & Enjoyable; Top Results Coaching

Do you struggle to get yourself up and out in the mornings? Do you find that your mornings are the most difficult part of the day? Most of us do.

How To Achieve ¨Work-Life¨ Balance; Top Results Coaching

Having balance between your work and personal life may seem like an impossible dream to many! What once might have been a clear line now seems blurry.

How to Beat Business Owner Burnout Before It Beats You

Though anyone can suffer from burnout, business owners are uniquely susceptible due to the stress that starting and running a business can cause.Here are 7 techniques to help avoid business owner burnout.

How Technology Makes You Productive; Top Results Coaching

One of the greatest paradoxes of the present times is that technology which is supposed to reduce effort and time spent by ...

Emotional Intelligence Influences Success; Top Results Coaching

Your emotional intelligence has more impact on your success than you know. Read the facts here...

Habits you want to adopt for productivity!

What sets successful entrepreneurs apart from the ones who can't seem to succeed? This question has been a topic of debate for centuries now...

Increasing Productivity & Finances; Top Results Coaching

A vast majority of people decide to start a new life as the New Year begins and especially to improve their financial situation and productivity

Tips to Combat Daily Stresses; Top Results Coaching

Tips to effectively reduce stress at work and become more productive.

How to Manage Time and Be Productive; Top Results Coaching

Time management isn’t just important, it’s necessary no matter what sector you work in and especially if you run your own business.

From ordinary to extra-ordinary!; Top Results Coaching

Remove your limits, build your success and create a Masterpiece Called You; Personal Lifestyle Design

Forget all the reasons it won’t work; Top Results Coaching

Inspiring quote of the week...read on to discover how you could be undermining your happiness

Entrepreneurial Success Starts With Training Your Brain

So our brains can be trained, but is there one specific entrepreneurial mindset that we need to aim for in order to become successful? Learn more here..

Effective Time Management Tips for Entrepreneurs (Part 7)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Effective Time Management Tips for Entrepreneurs (Part 4)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Emailing on Your Commute: A Productivity Killer; Top Results Coaching

Emailing on your commute to work is one of the biggest productivity killers! Read to learn why....

Eliminate the Guesswork & Plan your Team in a Snap

Teambook is a capacity planning and team scheduling online tool that helps your business optimize its resources utilization. See your team’s occupation and availability at a glance and make sure you book the right resource to the right project. Avoid unbalanced workloads and wasted talents.

Effective Time Management Tips for Entrepreneurs (Part 5)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Effective Time Management Tips for Entrepreneurs (Part 6)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Effective Time Management Tips for Entrepreneurs (Part 3)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Effective Time Management Tips for Entrepreneurs (Part 1)

Effective time management tips for the successful entrepreneur starts here; follow this series to learn how to transform your results and business now!

Effective Time Management Tips for Entrepreneurs (Part 2)

Effective time management tips for the successful entrepreneur continues here; follow this series to learn how to transform your results and business now!

Language & Performance; Businesses; Top Results Coaching

Productivity coaching offers businesses in Spain the chance to improve their English language skills while also enhancing performance and competency skills.

Does coaching really work?; Top Results Coaching

Does life coaching really work? Here's an Infographic with hard data from the ICF and other sources made by LifeCoach spotter

Do you suck at productivity?

Make 2019 jealous of 2020!! How can you get more productive? The truth is there are hundreds of ways to increase productivity, ranging from ....

Where are you Sabotaging your Success?; Top Results Coaching

Most people hold a secret ambition of attaining success. What is it that essentially separates the successful ones from the could-have-been-successful ones?

Direct your energy or it will direct you!

This video is made especially for Freelancers and Entrepreneurs and people working for themselves. If you're someone like me, you naturally have a lot of energy!

Creating Certainty in Uncertain Times

With COVID-19 apprearing everywhere you look, you can easily feel hijacked by fear during this time and focus on everything that can go wrong.

Change UR story; Top Results Coaching

If some of the stories that you are telling yourself aren't supporting your goals, you are doing yourself a huge injustice!

Discover ways to sabotage happiness!; Top Results Coaching

Learning ways to move forward and to let go of the things that hold you back in life. It is not easy but it is essential to your happiness.

Changing Bad Habits: Obstacles and Dealing With Them

If you're running your own business, or making preparations to, then trying to change your bad habits can seem like something that isn't urgent...

Clear inner conflict; Top Results Coaching

We've all experienced inner conflict; those times when we want to do or perhaps change something important to us yet we struggle to take any action.

3 Damaging Mistakes As An Entrepreneur; Top Results Coaching

Your time management skills are especially tested when you are an entrepreneur, besides many other skills that...

Boosting Willpower And Motivation to Act

Entrepreneurs don't have the luxury of having bosses or managers working to keep their teams motivated enough to stay productive and to produce quality work. Because of this, learning the skills required for self-motivation and willpower becomes solely your own responsibility; it's all up to you!

Are your habits Affecting Your Path To Entrepreneurial Success?

Have you got what it takes to start up your own business and become your own boss? One way of assessing your readiness for such a massive life change is by looking at your daily habits.

Are you leaking energy every day!?

I am one of those people who have endless amounts of energy, which is great, but it can come at a huge cost when running my business too! One of the things that started to become very evident ..

6 Willpower boosters to achieve your goals; Top Results Coaching

Finding it hard to muster up the willpower to keep going? Here are 6 scientific approaches to boosting your willpower now

Ways You Not as Productive as You Think; Top Results Coaching

Being more productive is all about 'how you are being', identify 'how you are being' here...

5 Ways Procrastinating benefits; Top Results Coaching

Procrastination can be the death of your goals; but it can also benefit you in other ways...here is how...

5 Ways Perfectionism is Killing Your Productivity

There is a balance between high standards and getting things done and this is the sweet spot for productivity, yet 99% if people fall on either side

5 Software Programs to Save You Time and Improve Your Productivity

Every company could do with saving time and improving productivity, and one of the easiest ways to do this is to upgrade some of the software programs your company uses. Technological developments have meant that business software solutions can vary with various functions, but through the combination of a few of these programs, they can significantly save time for you and your colleagues and improve your overall company productivity.

4 Tips to Boost Efficiency in Your Remote Teams

Working remotely has many benefits for employees and their managers. Telecommuting saves time wasted on useless meetings and commuting and enhances productivity, among others.

5 Ways to Increase Productivity; Top Results Coaching

Not everybody wants to be more productive to achieve more, some of us just want to be more productive with what we are currently doing.

3 Steps To Take Back Your Time!; Top Results Coaching

Every one wants more time, but no one really wants to take responsibility for what they do with the time they have. Lack of time seems to be something everyone complains about, yet they do nothing about.

5 Time Management Tips; Entrepreneurs; Top Results Coaching

Every entrepreneur knows what it feels like ‘to wear many hats’. Your role is not limited to a few responsibilities when you start out...

Success Tip; Resistance; Top Results Coaching

Confronting resistance? Learn how to push through self-sabotage with this 1-minute success tip from topresultscoaching. Take back control and grow fast.

15 Tips for Improving Your Memory to Increase Productivity

This infographic by GetVoIP is going to break down fifteen tips for improving your memory to increase productivity that are easy to implement and fit into your daily routine.

Success Tip; Procrastination; Top Results Coaching

Struggling with overcoming procrastination? This 1-minute success tip from topresultscoaching reveals how to act fast, stay focused, and get more done daily.

Are you thinking or thoughting? - Top Results Coaching

No, I didn’t make a spelling mistake and yes, I know this word doesn’t exist, but let me explain further.