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Productivity
From Chaos to Clarity

In today’s fast-paced world, it is very important to be able to get things done efficiently. Just like a machine needs to be in good

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Using Set Shifting to Increase productivity

Using Set Shifting to increase your productivity is one of the best ways to get more done and stay focused.  Set shifting is a cognitive skill

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Mindfulness is the antidote to distraction

Distraction is a common experience for most people and one of the biggest productivity killers. From checking social media notifications to thinking about our to-do

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How Too Much Planning Can Kill Your Efficiency

How Too Much Planning Can Kill Your Efficiency  How much planning is too much? Productivity is a highly sought-after trait in our modern society. With

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Getting Disciplined to achieve more!

Getting disciplined to achieve more has never been easier! Discipline is often defined as the practice of training people to obey rules or a code

Mindset
Are You a Chronic Procrastinator?

Are you a chronic procrastinator? Have you ever postponed a task and promised yourself to do it the next day, only to put it off

Business Productivity Boost

Give your business the boost it needs to get to the next level. Identify the leaks and create a roadmap for success. In a short time, you will feel more accomplished, you will enjoy more money in your business and time in your life.

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Be the Business Owner you know you can. Develop a mindset geared for success in business and learn the best strategies to achieve your business goals faster. Build a profitable and stress free business. 

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I'm Kirstin O´Donovan

 I’m here to help you embark on your journey toward greater self-love and well-being.