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Eat your way to Productivity


The Correlations Between Diet and Productivity

How The Right Food Can Fuel Your Mind

Have you ever noticed how some days you feel completely energised after a meal and have an amazingly productive work session, and other days you’re just too lethargic to get anything meaningful done? We tend to dismiss these sort of experiences as purely coincidental and think nothing of the possible correlations between our meals and the sort of situations that directly follow them – ignoring these can be a big mistake.

Without exaggeration, a poor meal choice can very well derail your whole schedule for the day!

It is generally accepted that our dietary choices have significant long term effects on our bodies, but what we don’t often realise is that … Read the rest