by Kirstin O'Donovan | May 2, 2022 | goal setting, Productivity, Uncategorized
Why is it so hard to get clear on my goals? Why do I feel completely lost when it comes to deciding what I really want to achieve? We all seem to struggle when it comes to getting crystal clear on what we want. We tend to set the same goals repeatedly. I believe that...
by Kirstin O'Donovan | Apr 26, 2022 | Productivity, Time Management, Uncategorized
Employees who regularly attend training sessions, whether they’re improving their technical skills, communicating more effectively with customers, or building rapport with coworkers, are often far more productive than employees who do not. Organizations know that...
by Kirstin O'Donovan | Apr 19, 2022 | Mindset, Success
Burnout is a state of physical and emotional exhaustion that’s different from depression and anxiety in that it’s often tied to a responsibility like your job. If your job causes you excessive stress and fatigue, you may be experiencing burnout. It’s almost...
by Kirstin O'Donovan | Apr 4, 2022 | Investing, Mindset, Productivity, Uncategorized
There are so many ways we waste time without even knowing it. We all want to have endless amounts of time to do what we ultimately love in life, yet time is the one resource we all struggle to manage effectively. We all have the same amount of time and we all invest...
by Kirstin O'Donovan | Jan 18, 2022 | Productivity, Uncategorized
Workplace burnout and stress are at an all-time high. As employees navigate remote work and the new normal, feelings of discontent at work are starting to rise. And in turn, productivity is plummeting. Did you know that breathing techniques can help to improve...
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