Imagine it was the day of your 80th birthday. You are sitting in your favorite chair in your lounge and you look around you and admire the life that you created for yourself. Your mind flashes back in time and you think about how you became so successful.
Irrespective of the type of work you might have done, the industry you worked in or what your job consisted of, most everyone who is successful has something in common. To put it very simply, they have developed more good habits in life than bad habits. It might sound like common sense, but what is common sense, is definitely not common practice.
Changing any habit is an enormous challenge to take up. Your body has a … Read the rest