How Health Impacts Productivity


You have heard it before – Your Health Is Everything!

Did you know that your health directly impacts your productivity? Don’t overlook this!

When working with my clients, I ALWAYS explore their health too and how it is impacting their productivity, I know the value in connecting the two. If you are in the dark about how much your health influences your productivity – have a look at the numbers below, you will be shocked!!

Don’t fret, there are many ways to get you back on track; read the tips ‘How to stay healthy at work” below and read – Eat Your Way To Productivity – learn how the right foods can fuel your mind. 


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Business Start-ups – What you need to know about time management

Must See Interview for Business Startups

I had the pleasure and privilege to speak with Yeukai Kajidori – CEO of Worldoutsourcingsolutions – where we explore the world of productivity and share Time Management Tips, Tricks & Secrets for Business Owners.

Productivity Coach Shares Time Management Tips, Tricks & Secrets for Business Owners. 

Don’t have time to listen? Read the Highlights of the Lessons Learned here…Read the rest


How to overcome overwhelm! 

How to overcome overwhelm!

When the world literally feels like it’s crashing down on you; when your thoughts and feelings are jumping from one place to another and it’s impossible to make sense of any of them – what do you do?

We all know the feeling of overwhelm and how debilitating it can make you feel.  It happens to all of us at some point; you feel lost in the emotions, it’s impossible to think straight and make any clear decision in that moment. There are many ways you might show you are overwhelmed as well; from stress to anxiety, to worry and doubt.

Whether you are feeling overwhelmed by your never ending ‘to- dos’, anxious about how you will get everything done or

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