Productivity coaching

You can’t change who you are…

I have always been a big fan of anything related to personal growth. I find it exciting and so empowering to know that with the right tools I can change and create what I want. Of course, I didn’t always feel this way; I used to think quite differently.

One of the biggest changes came about when I started to differentiate between who I am as a person and who I am being. When I first set out to change my life around years ago, there were so many moments when I wanted to give up. I would tell myself that maybe this is just who I am and I must just accept it. Does that sound familiar?

Let’s imagine that you have a goal … Read the rest

Timemanagement tips

If you really want to make a positive change, you need to put results before comfort!

How often do you procrastinate because you just don’t feel like doing something? Do you find that you have a deep desire to change what isn’t working but you just can’t take the first step? It is really perplexing, confusing and downright frustrating sometimes, when you want to change but you seem to hold yourself back.

As humans, we naturally resist change; we want to stay in our comfort zone, that is where we feel safe and in control. When you start to change, you will feel a strong pull to go back to what is comfortable and this must be expected, it is a natural tendency that we have. Unfortunately though, change doesn’t happen in our comfort zones, change happens when we step out … Read the rest

Manage Change effectively

How to Positively Cope With Change

Change is inevitable in all areas of our lives as some point or another, you either embrace it or you resist it! How much change have you experienced over the last few months in your personal and your work life? How did you react and how easy was it for you? If you resist and fight against change, you create a problem and most likely, you will be the one to suffer the most and be very stressed in the end. However, if you are flexible and you welcome change, you will be adaptable and more opportunities will open up for you, especially in the working environment.

The way we perceive change can vary from person to person regarding the same situation. Some see change … Read the rest